Latest Insights

Perfectionism is Keeping You STUCK

Chasing perfection? In this video, I explain the difference between perfectionism and excellence, and why knowing which one drives you can change how you manage stress.

Leadership

Leading From Wonder, Not Autopilot

In this episode of Conversations with Nic, I sit down with Dan Frammingham, a gym owner from Bedford, to talk honestly about leadership, growth, and what it really means to lead people.

Leadership

Why Just Saying "No" Doesn't Work

Why does stress feel so hard to break? In this short video, I break down why stress isn’t something you can fix with better organisation or a tighter schedule.

Leadership

Improve Your Wellbeing with Mood Tracking

Reviewing your wellbeing is good for your health. Learning what affects you is also helpful for making decisions about any improvements needed to take better care of yourself.

LeadershipCoaching